Services

We offer therapeutic interventions for:

  • Anxiety

  • Depression

  • Stress

  • Grief and loss

  • PTSD

  • Chronic pain

  • Relationship issues

  • Life transitions

  • Substance abuse

  • Eating disorders

Using evidence-based techniques including:

  • Acceptance and Commitment Therapy

  • Cognitive Behavioural Therapy

  • Mindfulness-Based Therapy

  • Solution-Focused Brief Therapy

  • Interpersonal Therapy

  • Narrative Therapy.

Couples Counselling

We provide affordable and convenient couples counselling.